Diana Ross is a singer and actress, starring in one of the most successful girl groups of the 1960s – The Supremes. As you can see from her photographs, she was absolutely gorgeous, even when exercising! These photos show her with roller skates on, a sport she loved to do.
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Roller skating is a brilliant form of cardio, causing much less stress to joints than running does. This might be a sport to consider if you have issues with joint pain. Like other forms of exercise, the benefits of this exercise on mental health include improved mood. Not only this, but it’s fun! There’s nothing worse than doing exercise and absolutely hating every minute – roller-skating combines exercise and fun, so what more can we ask for?
(Photos by Oscar Abolafia)